Consumers are more aware than ever of the overlapping nature of physical and mental health and wellness. This is especially noticeable in how consumers talk about exercise and its benefits, which has changed significantly. More see it as a necessity for mental/emotional wellness than in the past, and more seem to be actually doing it.
Our infographic illustrates that exercise provides a one-two punch as both a physical and mental health remedy and is the treatment of choice for anxiety and stress.